Skip to content

Real food. A clearer next step.

Nutrition that
knows your goal.

Your targets. Your meals.
A clearer next step.

PurePlate builds personalized targets, scores your meals, and helps you decide what to eat next.

Spaghetti Bolognese in a charcoal bowl with fresh basil.
Sample spaghetti Bolognese receipt: Meal Score 85; protein helped, sodium held it back.
Illustrative demo · Sample meal receipt

How it works

From a goal to your next meal.

A simple process that turns your goals into guidance you can use every day.

Set your direction

Tell PurePlate your goal and starting point. Your Target System brings your personalized targets together.

Your direction

Women 50+ strength

Your goal is the starting point.
Your Target System brings it into focus.

Goal
Build strength
Starting point
Your baseline
Context
Your activity and preferences
Illustrative goal summary

Log a meal

Take a photo or scan a barcode. See your Meal Score and what helped or held it back.

Sample spaghetti Bolognese receipt: Meal Score 85; protein helped, sodium held it back.
Illustrative demo · Sample meal receipt

Get clear guidance

Understand why the meal fit your goal, then ask PurePlate Advisor what to do next.

In our sample: protein helped. Sodium held it back. Ask what you could improve next.

The sample meal explanation: protein helped and sodium held back its score.
Illustrative demo · Same goal, same meal

Your direction

Women 50+ strength

Your goal is the starting point.
Your Target System brings it into focus.

Goal
Build strength
Starting point
Your baseline
Context
Your activity and preferences
Illustrative goal summary
Step 1 of 3

Turn your goal into daily guidance.

Your Target System brings together nutrition targets based on your goal, starting point, activity, and preferences.

Learn about your goals

See what helped and what held it back.

Your Meal Score explains how a meal fit its role for you, with reasons you can understand.

See a sample meal
Start with your own goal

Build strength · Support healthy aging · Lose weight while maintaining strength · Eat around training

Your starting point and preferences help shape the targets. These are examples—your goal can be your own.

From our community

5.0 / 5

11 ratings on the U.S. App Store

Read App Store reviews

For selected training facilities

Nutrition support
between sessions.

Explore a PurePlate partner program for your members, with facility-sponsored app access, member-owned accounts, and optional sharing with their coach.

Explore the partner program
A bright strength training space with dumbbells and a squat rack.

The science behind personalization

Understand the reason behind each target.

Your targets connect nutrition guidance to your goal, activity, and preferences. Learn what shapes them and how they can change.

How our guidance works

PurePlate starts with your goal and baseline, then uses relevant activity context and nutrition evidence to build your Target System.

Targets bring that guidance into practical daily amounts. Your activity and changing context help shape updates. The app explains the rationale behind your targets.

Our commitment

Clear estimates.
Real meals.

Meal analysis estimates portions and nutrients from the information available. Your Meal Score explains how those estimates fit your goal and meal context.

About estimates and limitations

Portions, preparation, and missing context affect estimates. You can add useful context in the app and review the meal details.

These estimates are not laboratory measurements or a diagnosis. A Meal Score is contextual guidance, not a universal grade for a food.

FAQ

Common questions.

What is PurePlate?

PurePlate is an AI nutrition coach that turns your goal into personalized targets, meal feedback, and guidance about what to eat next.

How are my targets set?

Your goal, starting point, activity, and preferences help shape your Target System. The app explains the targets and their rationale.

What does a Meal Score mean?

It describes how one meal fit your goal and its context, using estimated nutrition and supported reasons. It is not a universal food-health grade.

How accurate is a photo estimate?

Portions and preparation affect the estimate. Add useful meal context and review the details in the app.

Is PurePlate free?

PurePlate is free to download. Meal logging, coaching, scoring, and insights require a subscription. The website’s three-day starter plan is free and does not require signup.

Is PurePlate available on Android?

PurePlate is currently available on iPhone. This site links to the iOS App Store.

Is my information private?

Read our Privacy Policy for what we collect and how it is used. Partner-program sharing is a separate member choice; joining does not give a coach unrestricted access.

Make your next meal count.

Your goals are personal. Your nutrition can be too.

Download on the App Store
Try your free starter plan

Three days of meals. No signup required.